Sport and Fitness

SACE Stage 1

Home Sport and Fitness


Sport and Fitness

Integrated Learning

SACE Stage 1

10 credits


This course includes practical activities relating to fitness and sports activities, as well as a study of topical issues relating to fitness, health and sport. It is especially suited to students wanting to develop their personal fitness and particular sports abilities.

Course Content
Assessment
Overview
This subject includes various practical activities - such as badminton, volleyball, basketball and indoor soccer - and relates them to concepts about exercise physiology, skill learning and biomechanics. It will suit students wanting to improve their sports performance and fitness. It also provides a necessary background for students progressing to Stage 2 Physical Education courses.

Practical Performance
Students explore how to improve their skill, game play and fitness in two sports.

Coaching
Students, working in small groups, plan and implement a coaching activity for the class to undertake.

Personal Fitness Program
Each student develops and undertakes a fitness/health program to improve their sports performance or general well-being.

Pathways

Practical Exploration
50%
Connections 25%
Personal Venture 25%